Sun Protection

Studies show that sunburn during childhood can double a persons risk of getting skin cancer later on in life. This doesn’t have to be the case - just follow these simple guidelines to protect you and your children from the harmful UV rays.

· Make sure you wear sunscreen, they are available in creams, lotions or sprays that can be applied to the skin. It is also a good idea to use a salve or a sun block stick and apply to the nose, lips and eyelids as these are very sensitive.
· Sunscreen should be applied every two hours and put on at least half an hour before going outside.
· Always wear sunglasses (with UV protection) and a hat to protect your face and neck area.
· You can measure the effectiveness of sun tan lotion by multiplying the SPF by the time it takes for your skin to burn without any lotion on.
· People who burn easily and spend a lot of time outside should always apply a sunscreen with a minimum SPF of 30.
· Make sure your children know how to apply sunscreen correctly and where they should put it.

Following these guidelines should help towards you and your children having a very safe and happy summer. www.barracudas.co.uk