'Everyone should feel the benefit of sport', says expert

Parents should consider sending their children to activity camps in order to keep them active.
Laura McAllister, chair of Sport Wales, was speaking as the organisation unveiled a vision for sport in the country.
Her words could, however, prove inspirational to guardians all over the UK who are looking to get their child involved with regular exercise.
"We want to see everyone feel the benefits from sport and realise that families are important in helping us to achieve this, this is why we are asking them to promise to commit to making 2011 the year that we see a step change in participation and performance," she stated.
Ms McAllister went on to say that failure to exercise can lead to a range of health problems, as well as a more general poor sense of well being.
Bupa also backs up this stance, adding that self-esteem in children can be boosted by taking part in activity camps and other sporting outings.
Posted by Clara Gasper
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